Start Your Journey as a Pilates Instructor
I•D Pilates is known for developing highly skilled instructors who create fun, dynamic workouts that build strong, flexible, pain-free bodies. Our teacher training program blends a Classical Pilates foundation with a contemporary approach to biomechanics, giving you the tools to teach effective, well-rounded classes.
Through this training, you’ll learn how to improve posture and alignment, increase mobility, build strength, and support overall mind-body health—while confidently working with a variety of clients and needs.
- Anatomy and body mechanics
- Principles of Pilates
- Postural assessment and addressing misalignments
- Movement analysis and identifying faulty patterns
- Working with special populations
- Beginner, Intermediate, and Advanced Classical repertoire
- Contemporary and therapeutic exercises
- Exercise progressions, modifications, and personalization
- Effective cueing techniques
- Designing private sessions and group classes
See below for training modules. Scholarships, work-study opportunities, and payment plans are available. To apply, please complete the Teacher Training Application and indicate your interest in scholarships or work-study within the form.
Already completed a training? You’re welcome to audit any module at 30% of the listed price—reach out for more details.