Private Pilates sessions are the ultimate in personalized exercise. Each session is tailored to meet your specific needs and goals and your workouts continue to progress as you do! One-on-one sessions at I•D Pilates utilize the amazing Pilates Reformer, Trapeze Table, Chair, and Pilates mat exercises along with release techniques, strength training, and therapeutic exercises, providing exactly what you need to feel your best. Before you begin private Pilates sessions at I•D Pilates, your instructor will perform a postural analysis and discuss your health and goals to ensure you get the very best results from your workouts. Your instructors will track your progress and evolve the workouts as you progress; you will rarely do the same exact routine more than once.

Virtual Private Sessions Available
Can’t make it to the studio? We’ve got you covered. Our virtual private sessions bring personalized instruction to you—wherever you are. Whether you’re traveling, relocating, or just prefer to move from home, you’ll receive the same expert guidance and support through a live, one-on-one online Pilates Mat or Reformer session.

New to IDP?  Enjoy 50% off your first private session or a discount on your first class (excludes semi-private sessions). Contact us to book your first session!