Hayley, NCPT
Hayley has received her 500+ hour comprehensive Pilates training and worked as a Pilates instructor at internationally renowned Manhattan based Pilates studio Erika Bloom Pilates Plus. While working in New York City, Hayley gained experience in the field, teaching private and group Pilates sessions to a diverse clientele that included athletes and celebrities. Hayley has been teaching Pilates locally since 2013, launching I•D Pilates (formerly Long + Lean Pilates) in 2015.
Hayley constantly builds on her training and expertise and has attended workshops on topics such as scoliosis, sciatica, the Alexander Technique, biomechanics, the multifidi muscle group, and pre and postnatal Pilates. She is also a Nationally Certified Pilates through the National Pilates Certification Program and a Pregnancy and Postpartum Corrective Exercise Specialist with Core Exercise Solutions.
During her college studies, Hayley took classes and worked as a teaching assistant in anatomy and injury prevention. Her experience as a dancer and dance instructor has given her in-depth awareness of the human body and the intricacies of its movements. Hayley strives to give her clients the ability to move their bodies the way they were always meant to move. Hayley is known for her fun yet informative sessions that restore alignment, enhance body awareness, improve posture, and build balanced strength and mobility throughout the body.
Samantha
Samantha grew up in Canandaigua, NY, graduated from Denison University with a degree in History, and Canisius College with a Master’s degree in College Student Personnel Administration. Throughout Samantha’s life she has been very active; playing soccer, running, spin classes, and HIIT classes are some of her favorites. She found the strength and stretching exercises of Pilates to be a great complement to her more cardio-based workouts. She finally realized that she could pursue her passion by working in the fitness field and stepped away from working in higher education to become a full-time instructor and the Studio Manager for I·D Pilates.
Samantha is currently pursuing her Personal Training Certification through ACE, and has completed the Pilates Teacher Training Certification through I·D Pilates, Corrective Exercise Specialist Certification through The Biomechanics Method, and TRX training. Samantha’s previous positions had her working at a desk for most of the day and Pilates has taught her the importance of movement. She enjoys getting to know her clients and helping them enhance their mind-body awareness, while providing exercises that are both challenging and functional.
Ashley
Ashley grew up in Cheektowaga, NY. She has been a dancer since the young age of two and throughout her life she has studied tap, jazz, ballet, pointe, hip-hop, lyrical, and modern at Center Stage Dance Studio. Ashley had the honor of being a part of the competition team, traveling and winning many awards. Beginning with dance, she has always had a passion for fitness and health. In 2015 Ashley went to college to become an x-ray technician but did not feel satisfied working in hospitals. Shortly thereafter she found Pilates and it changed her life forever. She chose the path of teaching Pilates in early 2017 after she had experienced the benefits it had on her mind and body. Ashley became a certified Pilates instructor through Balanced Body at Northstar Pilates. She looks forward to helping her clients reach their physical goals and hopes to share the many benefits that Pilates has to offer.
Erin
Erin was born and raised in Western New York. She holds a BS in Business Administration from Alfred University and a Masters in Education from Canisius College. While pausing her teaching career to raise her children she made it a priority to implement a variety of activities & exercises to keep her and her family moving. After practicing pilates for almost 10 years, she decided to intertwine her passion of teaching and helping individuals move. She is the wife of a veteran and has a passion for helping clients work through challenges to move their best. She is a comprehensive Balanced Body trained teacher and excited to be part of IDP.
Pixita
Pixita’s family originates from Vermont and Mexico, but she has lived in Buffalo for 20 years. Pixita began her career as a secondary English and social studies teacher. Eventually she moved into higher education to prepare new teachers at SUNY Buffalo State. Exercise has always been an important part of Pixita’s life – as a gymnast through high school and then hiking, running, and fitness classes throughout her adult life. Pilates was the perfect complement to these activities to build flexibility, strength, and balance. The opportunity to become a certified Long & Lean instructor brought her love of exercise and teaching together, and she is excited to help clients integrate movement into their lives through Pilates.
Laura
Laura was born and raised in Buffalo and holds a BFA in Dance, a BA in English, and an MA in Arts Management from the University at Buffalo. Laura first discovered Pilates while studying kinesiology in college and it has proved an incredible tool in maintaining her mobility and overall health. After dancing professionally both locally and internationally, Laura pursued her certification through I·D Pilates and has taught Pilates to classes and clients throughout the Northeast. She is excited to be back in Buffalo after years away and returning to IDP to help clients improve the quality of their daily lives through Pilates!
Sarah
Sarah is a Doctor of Physical Therapy and also holds a BFA in Dance, both from the University at Buffalo. She grew up in Orchard Park, NY with the dream of becoming a Radio City Rockette. After graduating from UB with her dance degree, she moved to NYC to pursue that goal. Sarah was able to earn a position as a Rockette and perform at the Grand Ole Opry in Nashville in addition to meeting with tour groups at Radio City Music Hall in NYC. Sarah also taught dance and group fitness classes while living in NYC.
After moving back to Buffalo to study physical therapy at UB, Sarah received her Pilates training at I•D Pilates and began teaching small group classes.
In 2021, Sarah and her husband (and their beloved dog, Lady) welcomed a baby girl to their family. Pilates has been a perfect way to combine Sarah’s interests in dance, fitness, teaching, and physical therapy while allowing her the flexibility to spend time with her family.
Molly
Molly has completed a 600 hour certification course through Power Pilates, TRX training and ID Pilates teacher trainings.
Molly has always enjoyed physical activities, going to the gym, fitness classes, swimming, biking and hiking.
After taking a mat class at the BAC, Molly loved the way it made her body feel stronger and more flexible and began taking regular classes. In 2019 she decided to begin her work to become a teacher. She loves to learn and challenge her clients with new exercises and modifications.
Julie
Julie has a passion for achieving her personal best and halping others to do the same. As a child she loved running, swimming and riding her bike, and became involved in triathlons as an adult. She graduated college with a degree in Physical Education/Sports Management and played varsity volleyball. She finds the intricacies of the human body fascinating, leading her to pursue many certifications through the ACSM, NSCM, AFAA, Neurokinetic Therapy, and more.
While personal training and working as the Director of Group Fitness and Programming for Buffalo Athletic Clubs, she became interested in Pilates. Julie received her training and certification at the prestigious STOTT International Headquarters in Toronto in 2002. After opening and running the Pilates studio at the BAC, she opened her own studio, Core Concepts Pilates and Wellness, which she owned and operated for 14 years. In 2023, Julie sold her studio to I•D Pilates and continues teaching at the studio currently. She has had the privilege of working with a wide spectrum of clientele, ranging from therapeutic to high level athletes. In addition to Pilates, Julie enjoys long walks and runs with her dog Owen, Yoga, and playing Billiards.
Scott
Scott graduated from the New York Institute of Massage in Williamsville, NY. Scott chose to pursue massage therapy so he could help those experiencing physical and emotional pain. He focuses on listening to his clients so he can provide the best healing services for them.
Scott’s passions are activities that stimulate the body. He loves yoga, weight lifting, and running. He learned that massage therapy helped his recovery process tremendously and wants to give that gift to others.
AREAS OF EXPERTISE
Deep Tissue, Swedish, Trigger Point Therapy, and Himalayan Salt Stone Massages
Chloe
Chloe graduated from the New York Institute of Massage in October 2023 and became a Licensed Massage Therapist in March 2024. She has also been a Reiki practitioner since 2021. Chloe specializes in Deep Tissue and Swedish Massage. She strives to create a personalized healing experience for everyone she works with.