• Now with Two Locations!

    Visit us at our Buffalo or Clarence studio for private and small group Pilates workouts designed to meet your individual goals.

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Pilates workouts designed for you

I•D stands for individually driven, and it is our mission to provide Pilates workouts custom-tailored to fit your individual needs and goals. Our certified Pilates instructors work with you to understand your alignment, movement patterns, and goals to develop a customized workout specifically for you. Even in our small group classes you can expect to receive personalized attention so you always get the most from your workouts.

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Private Sessions

Private Pilates sessions are the ultimate in personalized fitness. Each session is tailored to meet your needs and goals and your workouts progress as you do…

Group Classes

Our Group Reformer Classes stand out for their unique blend of personalized attention and intimate class sizes. With no more than 6 people in each session, we guarantee a level of individualized guidance that’s rare in the fitness world…

Online Workouts

Enjoy an I•D Pilates workout anywhere, anytime! Our on-demand platform offers over 100 mat and Reformer pilates workouts with the same detailed focus on alignment and form you get at our studio…

Find your neutral

I•D Pilates offers a contemporary approach to Pilates that addresses the common ailments and alignment issues that arise from our modern lifestyles. With fun, challenging workouts that constantly evolve, we help you restore your body’s natural alignment and movement capability.

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Experience I•D Pilates

I•D Pilates offers a variety of services that make it easy for you to commit to your Pilates practice. Follow the links below to learn more about each offering.

Small Group Class Schedule
Private Sessions
Virtual Classes

The latest

Same Individualized Pilates Experience, New Low Price!

Exciting news! You can now join our Live Virtual Mat Class for only $15 per session. What is this class? It's a live, all-levels Pilates mat class that takes place virtually, every Sunday at 8:30AM (EDT). This is a correct-and-cue style…
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Good News: March Matness 2025 is Here!

March is officially around the corner, and you know what that means! No, we aren’t talking about the long-awaited arrival of springtime in Buffalo (though we’re certainly excited about that, too). At I•D Pilates, we’re gearing up for…
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Exciting New Reformer Classes at ID Pilates!

We are thrilled to announce that we are launching two new group class formats in January of 2025! When we debut our 2025 Small Group Reformer Class Schedule, you will see a Mixed Equipment Class on our Clarence schedule and a Strength Training…
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