• Pilates Teacher Training

Become the Best Pilates Teacher You Can Be.

I•D Pilates is well known for its high caliber of knowledgable instructors proficient in creating fun, dynamic workouts that build strong, flexible, pain-free bodies. Becoming a certified I•D Pilates instructor will provide you with the knowledge and tools you need to teach effective Pilates classes with special attention to alignment, form, and movement variety. The IDP teacher training uniquely combines a Classical Pilates base with a contemporary approach to biomechanics and preparing the body to progress through the method.  With our training you gain the ability to utilize the Pilates Method to improve posture and alignment, increase joint mobility, build strength, and promote overall health of mind + body. The I•D Pilates Teacher Training teaches you:

  • Anatomy and body mechanics
  • Principles of Pilates
  • Postural assessment and how to address misalignments
  • How to analyze and identify faulty movement patterns
  • How to work with special populations
  • Beginner, Intermediate, and Advanced Classical Pilates Repertoire
  • Contemporary Pilates exercises including fundamental movements and therapeutic exercises
  • Building blocks of each exercise and how to modify exercises to meet the needs of each individual
  • How to create personalized Pilates sessions based on individual needs
  • Efficient cueing techniques
  • How to develop effective group classes
  • How to help clients restore their alignment and ability to move their bodies freely and without pain

See below for upcoming teacher training sessions. Scholarship and work study opportunities are available. To apply for a scholarship or work study position, contact us here with your resumé and which training modules you are interested in. Payment plans are also available upon request.

Teachers who have already completed a training at IDP or elsewhere are welcome to audit any module at a reduced rate of 30% of the price of the selected module. Contact us for more information on auditing.

Fundamentals + Mat

Becoming a Pilates instructor begins here. Learn anatomy, biomechanics, postural assessment, how to work with special populations, principles of Pilates, fundamental exercises, the classical Pilates mat exercises, and more. Virtual option now available; please specify your interest in attending virtually on your application.

Spring 2024 Dates

April 19-21 + April 27-28

Total Hours of Instruction: 24+

$1,045

Includes manuals, anatomy text and workbook, 20+ hours of live instruction, and 25% off services for 3 months.

Prerequisites

10 Pilates sessions or classes
1 session or class at IDP
Anatomy coursework recommended

Apply Now

Reformer

In the IDP Reformer Teacher Training you will learn the purpose and details of classical + contemporary Pilates Reformer exercises, effective cueing techniques, and how to build personal sessions and group classes. Our training provides ample time to practice and break down the exercises while honing your teaching skills.

Spring 2024 Dates

June 1-2 + June 8-9 + June 15-16

Total hours of instruction: 36+

$1,500

Includes manuals, 30+ hours of in-studio instruction, and 25% off services for 3 months.

Prerequisites

10 Pilates sessions or classes
1 session or class at IDP
I•D Pilates Fundamentals + Mat Training or equivalent

Apply Now

Chair

Teaching on the Pilates Chair, said to be the most challenging piece of Pilates equipment, will take your training to the next level. Learn the mechanics and purpose of classical + contemporary Chair exercises and how to work them into any mixed equipment or Chair-only session.

Spring 2024 Dates

May 11-12

Total hours of instruction: 15

$600.00

Includes manual and 15 hours of in-studio instruction.

Prerequisites

10 Pilates sessions or classes
1 session or class at IDP
I•D Pilates Fundamentals + Mat Training or equivalent

Apply Now

Trapeze Table (Cadillac)

The Trapeze Table is considered the Cadillac of all Pilates equipment. During the IDP Cadillac Teacher Training you will learn the mechanics and purpose of classic +contemporary Cadillac exercises and how to work them into a mixed equipment or Cadillac-only session. You will also be able to teach Tower classes after this training.

Upcoming Dates

To be announced

Total hours of instruction: 15+

$800.00

Includes manual and 20+ hours of in-studio instruction.

Prerequisites

10 Pilates sessions or classes
1 session or class at IDP
I•D Pilates Fundamentals + Mat Training or equivalent

Apply Now

Barrels

Round out your Pilates training with the Barrels session. This session will focus on the Ladder Barrel, Spine Corrector, and Small/Half Barrel and how to use these tools to add variety, enhance spinal mobility, and challenge clients.

Upcoming Dates

To Be Announced

Total hours of instruction: 6

$400.00

Includes manual and 6 hours of classroom instruction.

Prerequisites

10 Pilates sessions or classes
1 session or class at IDP
I•D Pilates Fundamentals + Mat Training or equivalent

Apply Now

Comprehensive Certification

With the I•D Pilates Comprehensive Certification, you will be able to confidently train any client with dynamic and effective sessions and group classes with an immense variety of exercises on all of the most commonly used Pilates equipment. Students who pre-register for all sessions receive a discounted rate  for the certification.

2023-24 Dates

See separate sessions for dates.

Total hours of instruction: 110
(Plus observation, self-practice, and practice teaching hours)

$3800.00

Includes manuals, anatomy text, and over 110 hours of classroom instruction.

Prerequisites

10 Pilates sessions or classes
1 session or class at I•D Pilates
Anatomy background recommended

Apply Now

Please note that all trainees are required to fulfill self-practice, observation, and practice teaching hours as well as a practical and written exam before becoming certified in the I•D Pilates Method. For further information, contact us.