I·D Pilates Advanced Reformer Class Request Form

First and Last Name *

Email Address *

Cell Phone Number *

Tell us about your Pilates experience. (Approximately how many equipment-based Pilates classes have you completed? How often do you attend, for how long, and when was your most recent class? Please include the studio(s) you have attended.) *

Have you completed 10 classes (at least 5 intermediate or advanced Reformer classes)? *

• Yes
• No
• Unsure

How comfortable are you with changing springs, footbar, and headrest safely? *

• Confident/independently
• Need occasional assistance
• Have not done this

and How of

How comfortable are you with getting into and out of feet-in-straps exercises? *

• Confident/independently
• Need occasional assistance
• Have not done this

How comfortable are you with kneeling, standing, and balancing on a moving carriage? *

• Confident/independently
• Need occasional assistance
• Have not done this

How comfortable are you with following a faster-paced class with quick transitions and fewer detailed setup instructions? *

• Confident/independently
• Need occasional assistance
• Have not done this

Do you have any current injuries, recent surgeries, or other conditions or movement restrictions that may affect your participation? *

• Yes
• No

If yes, please briefly describe any limitations, modifications you use, or assistance you may need. Please share only information relevant to participating in class.

Are you familiar with modifying exercises for your body? *

• Yes, I can independently use familiar modifications.
• I sometimes need instructor guidance.
• I’m unsure which modifications I would need.
• I haven’t needed modifications previously.

Acknowledgment *

• I understand that Level 3 classes involve challenging exercises, faster transitions, and limited opportunities for individual assistance. ID Pilates may recommend a Level 2 class or an instructor assessment before approving my participation

Submit