At I•D Pilates, we believe in a holistic approach to health and fitness and feel bodywork is an important element to a wellness practice. Massage services at I•D Pilates are designed to release tension throughout the body, relieve aches and pains, and addresses imbalances throughout the body so you can feel your best. Our massage therapists will address your individual needs to ensure you receive a massage that not only makes you feel good, but also helps your body move efficiently, improves your alignment and posture, and prevents injuries and chronic pain.

Massage sessions at I•D Pilates incorporate medical massage techniques, stretch therapy, and Himalayan salt stones for a truly therapeutic deep tissue massage experience. Book your massage online or contact us to schedule a session.