We are so excited to offer a complimentary Pilates Mat Class out on a beautiful summer Saturday in Buffalo! Long + Lean  Owner Hayley will teach an all levels Pilates Mat Class on the lawn at the Amherst and Colvin entrance of Delaware Park on Saturday, August 22nd at 9:00 am. The class will be an hour long and will focus on core strength and give you a full body work out. Come enjoy the beautiful weather while lengthening and strengthening your entire physique.  We will also be handing out $10 class passes for anyone interested in coming in to the studio! Please bring your own mat and water to keep hydrated!

 

Class Details

Date: Saturday, August 22nd

Time: 9:00 – 10:00 am

Location: Delaware Park, on the lawn at the Amherst and Colvin entrance