Calling all Pilates lovers in the Albany area!
We are beyond excited to announce our first ever off-site Reformer Teacher Training at Rooted Pilates and Wellness in Albany, New York. If you’ve wanted to immerse yourself in the ID Pilates method, but haven’t been able to make the journey to Buffalo, this is for you.
Why ID Pilates?
ID Pilates is well known for its high caliber of knowledgeable instructors proficient in creating fun, dynamic workouts that build strong, flexible, pain-free bodies. Becoming a certified ID Pilates instructor will provide you with the knowledge and tools you need to teach effective Pilates classes with special attention to alignment, form, and variety of movement. The IDP teacher training uniquely combines a Classical Pilates base with a contemporary approach to biomechanics. With our training, you gain the ability to utilize the Pilates Method to improve posture and alignment, increase joint mobility, build strength, and promote overall health of mind and body.
What will I learn?
In the IDP Reformer Teacher Training module, you will learn the ins and outs of the Pilates Reformer, classical and contemporary exercises, and how to design a dynamic and challenging class or private session. You will also gain all of the knowledge you need to modify exercises and design sessions for a variety of clients, including those with injuries or chronic issues.
Who? Where? When?
All 36 hours of classroom instruction will take place at Rooted Pilates and Wellness in Albany and will be led by Doctor of Physical Therapy and Certified Pilates Instructor Jennifer Olszowy.
Fall 2025 Dates
November 1-2, 8-9, and 15-16
(three weekends)
Time: 10:00 am – 4:00 pm
Total hours of instruction: 36
Cost
$1550.00
Includes manual and 36 hours* of classroom instruction, access to our online platform, and support to complete certification requirements
Prerequisites
10 Pilates Reformer sessions or classes at any studio
Basic Anatomy Coursework
CLICK HERE TO SIGN UP
*Please note that all trainees are required to fulfill self-practice, observation, and practice teaching hours as well as a practical and written exam before becoming certified by ID Pilates. Taking the training modules does not guarantee certification. No refunds will be granted for completed trainings.
Wondering if this training is the right fit for you? Reach out to info@idpilates.com with any questions.
If you are looking for more personal instruction and feedback, we continue to offer our signature private and duet sessions virtually. Each session will be designed specifically for your needs and goals and your instructor will guide you through movements and adjust your form so it is safe and effective for you. If you are new to Pilates and would like to participate in our group classes, setting up a private session first can help you prepare and get the most out of your class. Your instructor will assess your posture and movement habits, discuss your health history and goals, and suggest any modifications that you may need to make in your group classes.