Exciting New Reformer Classes at ID Pilates!

We are thrilled to announce that we are launching two new group class formats in January of 2025! When we debut our 2025 Small Group Reformer Class Schedule, you will see a Mixed Equipment Class on our Clarence schedule and a Strength Training Reformer Class available at both locations! Read about each class below and don’t forget to reserve your spots in these classes beginning November 9th, 2024!

1. Mixed Equipment Class at Clarence

Get ready for a dynamic workout experience with our Mixed Equipment Class (currently only available at our Clarence location)! This class is perfect for those who love variety and want to explore the full spectrum of Pilates equipment. You’ll engage in an ever-changing workout using a combination of the Pilates Reformer, Chair, TRX, Jumpboard, and mat.

Each session will challenge you with different exercises, keeping your body guessing and ensuring you never hit a plateau. Whether you’re a seasoned pro or new to Pilates, our expert instructors will guide you through movements that enhance flexibility, strength, and coordination in a fun, supportive environment.

2. Strength Training Reformer

For those looking to build muscle mass and focus on increasing strength, our new Strength Training Reformer class is the perfect fit! This Small Group Reformer Class focuses on higher resistance, increased repetitions, and multiple sets of exercises designed to target the larger muscle groups.

In between strength-building sets, you’ll indulge in feel-good favorites like Mermaids, Swans, and Eve’s Lunge, giving your muscles a well-deserved stretch while maintaining a strong focus on building muscle mass. This class is designed for anyone looking to enhance their overall strength and conditioning while enjoying the unique benefits of Pilates.

Join Us!

These new classes begin in the new year, but you can reserve spots in the classes beginning with our schedule release on Saturday, November 9th. You’ll be able to view the 2025 schedule and book classes here beginning November 9th!