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Exciting Updates to the I·D Pilates Clarence Schedule

We’re excited to share some updates to our Clarence studio schedule, including new class offerings, additional opportunities to move with us, and special pop-up events!

New Tuesday Evening Classes

We recently updated our Tuesday evening schedule to better serve our growing Clarence community.

Current Tuesday Schedule

  • 4:00 PM – Release + Restore
  • 5:30 PM – Pilates Fundamentals

These classes provide an excellent opportunity to focus on mobility, recovery, and building a strong Pilates foundation.

Coming July 16: More Reformer Pilates in Clarence

Starting Thursday, July 16, we’ll be expanding our evening offerings with two exciting classes:

5:30 PM – Reformer Pilates Class

Our signature full-body Reformer class focuses on strength, mobility, posture, alignment, and overall movement quality. With personalized instruction and modifications available, this class is appropriate for a variety of experience levels.

6:30 PM – Mixed Equipment Class

Looking for variety? Our Mixed Equipment class incorporates the Reformer, Chair, Jumpboard, and TRX to create a dynamic and engaging workout experience. This class challenges balance, coordination, strength, and body awareness while introducing clients to the full Pilates studio experience.

Pop-Up Mat Pilates Class

We’re also excited to offer a special Pop-Up Mat Pilates Class at our Clarence studio on the following Sundays at 9:00AM:

July 12th
July 19th
July 26th

Mat Pilates is a wonderful way to deepen your understanding of Pilates principles while building strength, control, and body awareness using your own body weight.

If you’ve been curious about Mat Pilates or are looking to add variety to your routine, we hope you’ll join us!

View the schedule

Recent News

  • Exciting Updates to the I·D Pilates Clarence ScheduleJune 30, 2026 - 1:17 pm
  • Book Your Recurring Classes for 2026April 12, 2026 - 11:35 am
  • Celebrating 10 Years of ID PilatesMarch 3, 2026 - 10:21 am

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I•D Pilates

716-881-2057
Buffalo
1275 Delaware Ave, Buffalo NY

Clarence
9055 Main Street, Clarence NY

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