
We are taking our Fundamentals + Mat Teacher Training online! The training will follow the same format as our normal Fundamentals + Mat trainings, it will just occur 100% virtually via Zoom. You will receive both a PDF and print copy of the Long + Lean Fundamentals and Mat manuals, 20+ hours of virtual instruction from L+L owner Hayley Sullivan, plus ample time for supervised practice teaching and review.
This is an amazing opportunity to receive the unique blend of classical + contemporary training that Long + Lean offers at a discounted rate, no matter where you live! After the training you will know effective cueing techniques, fundamental and restorative exercises, how to work with special populations, how to assess and address common alignment issues, and the ins and outs of all of the classical Pilates mat exercises.
Space is limited and we are only taking registrations through Wednesday April 13th, so check out the details below and register here.
Virtual Fundamentals + Mat Training Details
Dates: April 16-19 and 23-26
Times: Thursdays + Fridays 6-9 p.m., Saturdays + Sundays 12-3 p.m.
Price: $750*
Other Requirements: All trainees will be required to purchase the recommended anatomy text and workbook and Return to Life by Joseph Pilates.
Register Here
Price of training includes PDF and print manuals, 20+ hours of instruction and practice teaching time, access to our livestream mat classes, digital catalog of all exercises (coming soon), and test out after completed hours
*Payment plans are available upon request. Deposit of $150 required to register.
Contact us if you have any questions or need assistance registering for the training. We will contact you after you register with details about the training.



Introducing our first ever intensive Pilates Instructor Certification program: The Long + Lean Pilates Mat + Reformer Intensive Teacher Training!! This intensive training will take place over two weeks in the Spring of 2019 and provide you with your Pilates Fundamentals, Mat and Reformer training including over 60 hours of in-studio instruction, practice teaching, studio observation, and mentorship with a senior instructor. Taking part in this intensive training gives you all of the knowledge and skills you need to become a well-informed instructor who can provide safe, fun, and effective Pilates sessions and classes.