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Escape to Costa Rica:

The ID Pilates Wellness Retreat, April 2027

A Retreat Designed for Your Body, Mind & Nervous System

In April 2027, ID Pilates is hosting a transformational Pilates & Wellness Retreat in Costa Rica, and we would love for you to be part of it.

April 19–24, 2027, we’ll be gathering in the lush rainforest of Uvita, Costa Rica, at the breathtaking Selva Armonia Eco-Retreat Center for six days of movement, connection, restoration, and adventure — all guided by Hayley and BreAnna.

This retreat isn’t about escaping your life. It’s about coming back to yourself.

Click here, or keep reading to learn more and book your spot!

This week is about slowing down, moving with intention, and creating space for your nervous system to truly settle. You’ll strengthen your body through Pilates, quiet your mind through breath and meditation, and reconnect with yourself through time in nature, meaningful conversations, and deep rest.

You won’t be rushing from one thing to the next. You’ll have time to integrate, reflect, and actually feel the effects of the work you’re doing — physically, emotionally, and mentally.

Every session reflects the same thoughtful, supportive, intelligent approach you love at ID Pilates —  set against the backdrop of the Costa Rican jungle.

Whether you’re an experienced Pilates client or simply someone craving a deeper connection with your body, this retreat will meet you where you are.

What’s Included

Your retreat experience includes:

• Private round-trip shuttle from San José (SJO) Airport to Selva Armonia
• 5 nights of accommodation
• All plant-based meals and drinks
• Daily Pilates, yoga, and meditation with Hayley & BreAnna
• Guided excursions and activities
• Sound healing and wellness workshops
• High-speed Wi-Fi and retreat amenities
• Post-retreat integration support

(International airfare, travel insurance, and spa services are not included.)

Where You’ll Stay: Selva Armonia

Our home for the week is Selva Armonia, a private eco-luxury retreat center tucked into the rainforest hills of Uvita, just minutes from the Pacific coast.

This is not a resort. It’s a sanctuary.

Surrounded by lush greenery, waterfalls, and ocean views, Selva Armonia offers beautiful eco-friendly accommodations designed for rest and restoration. You’ll sleep with the sounds of nature, wake up to birdsong, and enjoy meals and classes in open-air spaces that make you feel deeply connected to the earth.

Room options range from shared and private rooms in Casa Grande to charming Bali Rooms, cabinas, and bungalows — allowing you to choose the level of privacy and luxury that feels right for you.

Save Your Spot

To view room options, pricing, and reserve your place, please click the button below. If you have any questions, reach out– we’re happy to help plan your Costa Rica adventure! We can’t wait to share this magical week with you!

Book your retreat

Recent News

  • Book Your Recurring Classes for 2026April 12, 2026 - 11:35 am
  • Celebrating 10 Years of ID PilatesMarch 3, 2026 - 10:21 am
  • Escape to Costa Rica: The ID Pilates Wellness Retreat, April 2027January 12, 2026 - 11:29 am

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716-881-2057
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1275 Delaware Ave, Buffalo NY

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