At Long + Lean Pilates, we are passionate about continuing to learn and grow as Pilates instructors and we believe continuing education is the key to giving our clients the very best. We have always envisioned hosting workshops for Pilates and movement instructors and are so very excited to present the first Long + Lean […]
Ashley, one of the newest members of Team Long + Lean, is a passionate Pilates teacher and dancer. If you haven’t gotten in to take one of her classes yet, you are missing out! Ashley teaches fun and challenging classes that leave you feeling absolutely amazing. Keep reading to learn more about Ashley. What brought you to […]
Have you had the pleasure of meeting our new (and amazing) team member, Courtney? Courtney is holding it down at the front desk a few days a week and we are so, so excited to have her on board. Wanna learn a little bit about Courtney? Read on and say hi next time you see her! Courtney, […]
Follow along with KerryLyn as she shows us her favorite series to do while she’s out on the road to strengthen and stretch her glutes. Holey socks not required. 😉 KerryLyn loves this series because “it fires my gluteus medius which helps stabilize my S.I. joint. I have a lot of S.I. joint mobility and I […]
If you’ve worked with Jacquie you know she gives a super challenging workout and comes up with the most creative ways to strengthen, stretch, and tone. If you haven’t taken class from Jacquie yet, what are you waiting for!? Get to know the (super active) girl behind some of L + L’s best power moves […]