NEW Virtual Fundamentals + Mat Pilates Teacher Training

We are now offering a virtual option for our foundational Pilates teacher training module, Fundamentals + Mat! If you live outside of the Greater Buffalo Niagara Region, you can now attend our Fundamentals + Mat Pilates Teacher Training remotely. You will take part in all of the live lectures, interact with teachers and other trainees, and have the opportunity for to learn and practice your teaching skills just as you would if you were attending in-studio!

The Fundamentals + Mat Training is the foundation of all I•D Pilates teacher training. This module includes anatomy review, movement principles, alignment assessment, common misalignments and injuries and conditions, history and principles of Pilates, fundamental exercises, and the entire classical Pilates mat repertoire. You will also learn how to design a class, modify exercises, and cue effectively. Follow the link below to register. Please be sure to sign-up for the virtual option!!

2024 Dates:

April 19-21, 27-28 (two weekends)

Times:

Friday 6:00-9:00 PM

Saturday 12:00 – 6:00 PM

Sunday 1:00-7:00 PM

Total hours of live, interactive instruction: 27

Cost: $1,045
Includes manuals, anatomy text and workbook, and 25+ hours of live instruction.

PREREQUISITES
10 Pilates sessions or classes
Anatomy coursework recommended, but not required.

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