New Class: Release + Restore

We’ve been hearing all of your requests for a relaxing class full of stretching, so here it is! Starting November 6th, you’ll see Release + Restore on the schedule a couple times a week. We are so excited to bring you this class full of self massage work, restorative exercises, all of your favorite stretches from L+L Reformer classes, and more. The 55 minute class will help you release excessive tension, stretch your tight and shortened muscles, restore mobility throughout your body, and improve your posture.

Release + Restore is scheduled for 4:30 PM on Tuesdays and 11:00 AM on Thursdays. Reserve your spot here and keep an eye out for more times being scheduled soon!