Calling all Pilates lovers in the Albany area! We are beyond excited to announce our first ever off-site Reformer Teacher Training at Rooted Pilates and Wellness in Albany, New York. If you’ve wanted to immerse yourself in the ID Pilates method, but haven’t been able to make the journey to Buffalo, this is for you. […]
We’re excited to make it even easier to stay connected and consistent with your movement— no matter where life takes you! Virtual Private Sessions Available Looking for personalized support from the comfort of home? Our virtual private sessions (mat or Reformer) are tailored specifically to your body, goals, and schedule. Whether you’re recovering from an […]
By now, you’ve heard about our next big schedule drop on May 10th. If you’re stressing about purchasing your next six months’ worth of Pilates classes, no worries! We’ve got some good news. You can now book ahead without paying ahead. How, you might ask? By signing up for one of our convenient new monthly membership […]
Exciting news! You can now join our Live Virtual Mat Class for only $15 per session. What is this class? It’s a live, all-levels Pilates mat class that takes place virtually, every Sunday at 8:30AM (EDT). This is a correct-and-cue style class, so you will receive personalized, in-the-moment feedback from the instructor. This class is […]
March is officially around the corner, and you know what that means! No, we aren’t talking about the long-awaited arrival of springtime in Buffalo (though we’re certainly excited about that, too). At I•D Pilates, we’re gearing up for our highly anticipated annual March Matness Challenge! What is March Matness? March Matness is a month-long Pilates […]