This February I•D Pilates will be putting on our first ever fundraiser for the Buffalo City Mission. Join us on the 18th for a Pilates Mat Class led by Ashley, followed by a gift card raffle with great prizes from our favorite local businesses. The 55 minute class will focus on classical and contemporary Pilates […]
We are so excited to announce that beginning January 3rd we will be in our new, beautiful studio at 1275 Delaware Avenue. Our new studio gives us almost double the space, a private room for massage, lockers, a second bathroom and more! We could not be more excited to move into our new, beautiful space […]
We feel it too, the holidays are approaching, and fast! While we can’t do all of the shopping for you, we can certainly help make the process easier with these gift ideas for the Pilates lovers in your life! If you’ve had a session at L+L Pilates, you know we take our calf stretching seriously. […]
When we say long + lean, we are referring to the length and strength within the body that is created by doing Pilates. Long + lean is not meant to be a description of what a body should look like in order to do Pilates. At Long + Lean Pilates, we do and teach Pilates […]