About longlean
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Entries by longlean
We’re Moving and…
We are so excited to announce that beginning January 3rd we will be in our new, beautiful studio at 1275 Delaware Avenue. Our new studio gives us almost double the space, a private room for massage, lockers, a second bathroom and more! We could not be more excited to move into our new, beautiful space […]
Shopping Guide for Pilates Lovers
We feel it too, the holidays are approaching, and fast! While we can’t do all of the shopping for you, we can certainly help make the process easier with these gift ideas for the Pilates lovers in your life! If you’ve had a session at L+L Pilates, you know we take our calf stretching seriously. […]
What do we Mean by Long + Lean?
When we say long + lean, we are referring to the length and strength within the body that is created by doing Pilates. Long + lean is not meant to be a description of what a body should look like in order to do Pilates. At Long + Lean Pilates, we do and teach Pilates […]
We’re Opening for Private Sessions!
We are so, so very excited to announce that we will be able to reopen the studio on Monday August, 24th. Based on State mandates, we will be opening at limited capacity and with policies in place to ensure the safety of our team and all of you. The studio will be reopening in phases, […]
Visit us
I•D Pilates
716-881-2057
Buffalo
1275 Delaware Ave, Buffalo NY
Clarence
9055 Main Street, Clarence NY
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