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As part of our holistic approach to well-being, we are now offering Reiki services in our private service room. We believe that to truly experience wellness the mind, body, and spirit must all be in balance and synchronicity. Reiki is an energy healing technique that serves to calm the mind and ease anxiety.

Reiki can bring on a meditative state, promote natural self-healing, stimulate the immune system, and support the well-being of people healing from injury or undergoing medical treatment. Regular Reiki sessions can also help you improve your ability to respond to stress and improve your overall well-being.

During a Reiki session you will lay on our heated massage table, fully clothed and your practitioner will either gently touch, or hover their hands, over an area of the body. Gentle touch may occur at the head, shoulders, knees, and feet. During your session you can expect to feel relaxed and peaceful. You may feel sensations of heat, tingling, or pulsing in the area where the practitioner is focusing.

Most Reiki sessions last 45-60 minutes, though you can also book a 30 minute session for an abbreviated session. Meet our Reiki practitioner, Becky, here.

Book a Reiki Session

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I•D Pilates

716-881-2057
Buffalo
1275 Delaware Ave, Buffalo NY

Clarence
9055 Main Street, Clarence NY

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