The coolest! Thanks to Red Siren boutique located inside the Harbor Center, we have started selling every size S’well bottle at Long + Lean Elmwood! S’well bottles are made of the highest grade stainless steel built to keep your cold drink cold for 24 hours and hot drink hot for 12 hours. The bottle tops […]
Join us on the Niagara Wine Trail for an amazing event that combines two of our favorite things: Pilates + wine! Hayley will lead a fun and invigorating Pilates mat class outside on the beautiful Freedom Run Vineyard. We will then head in to the Freedom Run tasting room for a wine tasting including four wines […]
With the opening of our second location, Long + Lean at Hive, we want to remind you to be sure to select your location of studio when booking your group classes. As the picture above shows, there is a drop down menu to choose which location you’d like to view. You can look at one […]
We are excited to announce that we will begin offering Private + Small Group Reformer Classes inside of Hive Lifespan Center in East Amherst! Classes and private sessions will begin July 11th, and there is no membership required! When the opportunity presented itself to move into Hive, it was a no brainer! The facility is […]
“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a whole new body.” Joseph Pilates Pilates is a transformative practice that can truly change your body to make you look and feel your very best. As we set our goals for […]