Welcome to the first post in our series of Long + Lean At Home Favorites! To begin the series, all the Long + Lean instructors are sharing their absolute favorite exercises to do at home! Founder Hayley’s favorite exercise to do at home is a Pilates Reformer exercise modified for the mat that is great […]
This summer brings free classes, new regular class times, a new apparel line, and more to Long + Lean. Read ahead to get all the details on summer happenings at L + L! Free Class with Long + Lean Teacher Trainees Get excited! We are offering free, yes FREE, Reformer classes with the Long + […]
Next time you see Molly at the studio, go ahead and give her a high five because she has far exceed 100 classes at Long + Lean Pilates! Between private sessions and group classes, Molly does a great job making sure she always gets a new challenge. Molly has been coming to Long + Lean […]
We want to give a shout out to our awesome client Allyson for reaching the 100+ class mark! Allyson has been taking group Reformer classes 3-4 times per week for a year and she has the results to show for it! Read on to find out why Allyson loves Pilates… What do you love about Pilates? […]
We are so excited to add the “My Happy Feet” Foot Alignment Socks to the Long + Lean Boutique!! These socks are the answer to all of your foot pain and alignment issues and will help everyone prevent future issues. We spend most of our time every day in shoes that are too narrow for […]