• Link to Facebook
  • Link to Instagram
  • Link to Mail
Call Us 716-881-2057 or Email Us Today!
  • Shopping Cart Shopping Cart
    0Shopping Cart
I•D Pilates
  • About
    • About I•D Pilates
    • Locations
    • The IDP Team
    • Careers
    • Policies
  • Services
    • Small Group Classes
    • Private Sessions
    • Clinical Pilates
    • Online Classes
  • Pricing
  • News
  • FAQs
  • Contact
  • Education
    • Pilates Teacher Training
    • Teacher Training FAQs
    • Pilates Apprenticeship Program
    • Workshops and Special Events
    • Host a Teacher Training
  • Shop
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
News

New Monthly Membership Options for Group Classes

By now, you’ve heard about our next big schedule drop on May 10th. If you’re stressing about purchasing your next six months’ worth of Pilates classes, no worries! We’ve got some good news.

You can now book ahead without paying ahead. How, you might ask? By signing up for one of our convenient new monthly membership options.

What do I get?

• 4 classes/month: $110 monthly
• 8 classes/month: $200 monthly
• UNLIMITED classes: $245 monthly

What are the benefits?

In addition to booking ahead without paying ahead, membership perks include:
✓ Bundle and save: Reduced price per class by paying monthly
✓ 10% off ID Pilates retail boutique items
✓ 3 free buddy passes per year
+
✓ UNLIMITED members get free access to IDP Online!

At this point, you might be wondering:

➜ How will I be charged? Your membership auto-renews monthly to your card on file.
➜ What happens if I don’t use all of my classes during a monthly cycle? Classes do not roll over, so make sure you get into the studio and use them up!
➜ What if I late cancel or no-show? Your card on file will be charged the $15 cancellation fee.
➜ What if I want to take more classes than my membership includes? Once you enroll in more than your allotted number of classes within a billing cycle, your card on file will automatically be charged the single group class rate for each additional class booked beyond your membership limit. Note: Our scheduling system will not automatically restrict classes, so it is your responsibility to track your usage!

This all sounds great. How do I sign up?

Sign up for your monthly membership here. Still have questions? Email us at info@idpilates.com – we’re happy to help!

Tap or click here to sign up today

See you in the studio!

April 30, 2025/0 Comments/by longlean
https://idpilates.com/wp-content/uploads/2025/04/IDPilates-335-scaled.jpg 1707 2560 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2025-04-30 19:39:322025-04-30 19:56:23New Monthly Membership Options for Group Classes
News

Same Individualized Pilates Experience, New Low Price!

Exciting news! You can now join our Live Virtual Mat Class for only $15 per session.

What is this class?

It’s a live, all-levels Pilates mat class that takes place virtually, every Sunday at 8:30AM (EDT). This is a correct-and-cue style class, so you will receive personalized, in-the-moment feedback from the instructor.

This class is for anyone who:

🠆 Wants to practice Pilates virtually from home, but still receive an interactive experience
🠆 Is looking for an easy way to squeeze Pilates into their weekend routine
🠆 Is looking for an affordable way to experience the ID Pilates individualized approach

Prepare for this class by:

✔ Finding a space to practice comfortably
✔ Planning to have your camera on
✔ Enjoying your morning cup of coffee or tea before receiving live Pilates instruction from the comfort of your home!

Sounds great! How do I sign up?

Sign up through MindBody here and toggle to Sunday, or on the MindBody app as you would with our in-person group classes.

Questions?

Reach us at info@idpilates.com — we’re happy to help!

Hope to see you LIVE on Sundays!

March 19, 2025/0 Comments/by longlean
https://idpilates.com/wp-content/uploads/2025/03/Virtual-Mat-Class-Blog-Post-1.png 900 1200 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2025-03-19 19:01:132025-03-19 19:01:13Same Individualized Pilates Experience, New Low Price!
News

Good News: March Matness 2025 is Here!

March is officially around the corner, and you know what that means! No, we aren’t talking about the long-awaited arrival of springtime in Buffalo (though we’re certainly excited about that, too). At I•D Pilates, we’re gearing up for our highly anticipated annual March Matness Challenge!

What is March Matness?

March Matness is a month-long Pilates challenge featuring daily mat workouts. The exercises follow the classical Pilates mat sequence, as originally designed by Joe Pilates himself.

How does it work?

The challenge takes place entirely online, at your own pace and in your own space. You’ll get access to all 31 workouts through our online platform, IDPilates.Online.

Which brings us to the best news: We are offering FREE online access to ALL of the workouts, ALL March long!

A preview of 16 out of 31 total thumbnails for the March Matness exercise videos, each showing a Pilates instructor completing a particular classical Pilates exercise. Each thumbnail is accompanied by the video's title, which includes which day of the challenge it is for, as well as the name of the featured classical Pilates exercise.

IDPilates.Online’s 31 days of FREE workouts


Who is March Matness for?

This challenge is perfect for anyone who:

  • Wants to deepen their classical Pilates knowledge and practice
  • Has been curious about sampling our online subscription service
  • Is looking for a simple way to incorporate 20-30 minutes of at-home Pilates exercise into their day
  • Loves a good Pilates challenge!


How much Pilates experience is needed?

March Matness is suitable for all levels. Each day’s video focuses on one featured exercise from the classical sequence, and provides in-depth building blocks to develop the skills, strength, and mobility to confidently execute it.

So… who am I competing against?

Ultimately, the only person you are ever “competing” against is yourself yesterday. But, in the spirit of community, we encourage you to share your progress! Post your daily workout to Instagram with the hashtag #IDPilatesMarchMatness and tag @i.dpilates to connect with others embarking on the challenge.

Sounds great! Where do I sign up?!

Access the challenge for FREE all March long here. Have questions? Email info@idpilates.com — we’re happy to help.

Are you in? Let the games begin!

February 26, 2025/0 Comments/by longlean
https://idpilates.com/wp-content/uploads/2025/02/marchmatness2025.jpg 1280 1616 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2025-02-26 19:00:022025-02-26 22:25:52Good News: March Matness 2025 is Here!
News

Exciting New Reformer Classes at ID Pilates!

We are thrilled to announce that we are launching two new group class formats in January of 2025! When we debut our 2025 Small Group Reformer Class Schedule, you will see a Mixed Equipment Class on our Clarence schedule and a Strength Training Reformer Class available at both locations! Read about each class below and don’t forget to reserve your spots in these classes beginning November 9th, 2024!

1. Mixed Equipment Class at Clarence

Get ready for a dynamic workout experience with our Mixed Equipment Class (currently only available at our Clarence location)! This class is perfect for those who love variety and want to explore the full spectrum of Pilates equipment. You’ll engage in an ever-changing workout using a combination of the Pilates Reformer, Chair, TRX, Jumpboard, and mat.

Each session will challenge you with different exercises, keeping your body guessing and ensuring you never hit a plateau. Whether you’re a seasoned pro or new to Pilates, our expert instructors will guide you through movements that enhance flexibility, strength, and coordination in a fun, supportive environment.

2. Strength Training Reformer

For those looking to build muscle mass and focus on increasing strength, our new Strength Training Reformer class is the perfect fit! This Small Group Reformer Class focuses on higher resistance, increased repetitions, and multiple sets of exercises designed to target the larger muscle groups.

In between strength-building sets, you’ll indulge in feel-good favorites like Mermaids, Swans, and Eve’s Lunge, giving your muscles a well-deserved stretch while maintaining a strong focus on building muscle mass. This class is designed for anyone looking to enhance their overall strength and conditioning while enjoying the unique benefits of Pilates.

Join Us!

These new classes begin in the new year, but you can reserve spots in the classes beginning with our schedule release on Saturday, November 9th. You’ll be able to view the 2025 schedule and book classes here beginning November 9th!

October 30, 2024/0 Comments/by longlean
https://idpilates.com/wp-content/uploads/2022/07/IDpilates-0300-scaled.jpg 2560 1274 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2024-10-30 10:23:242024-10-30 10:23:24Exciting New Reformer Classes at ID Pilates!
News

Unlimited Membership for Reformer Classes

Our Unlimited Membership is designed for those who want maximum flexibility and the best value for their investment!

For just $245 per month, you get unlimited access to all our Pilates classes—no limits, no restrictions. This membership is month-to-month, making it easy to commit without long-term contracts. Plus, with autopay, you’ll never have to worry about missing a class due to an unpaid membership.

Why Choose Unlimited? If you’re attending 3 or more classes per week, this is the perfect plan for you. Not only does it offer the most bang for your buck, but it also allows you to fully immerse yourself in Pilates, build your strength, and improve your flexibility faster. Plus, scheduling your classes is a breeze with the Unlimited Membership! Our schedule is released in 6-month blocks, and you can reserve your spot for the entire period—no need to worry about purchasing bulk packages or managing class credits.

Important Details:

  • Monthly Rate: $245 (charged to your credit card on file each month)
  • Commitment: Month-to-month
  • Late cancel or No-Show Fee: A $15 fee will be applied if you miss a class or cancel late
  • Pausing membership: Pause your membership at any time when you will be away from classes for a minimum of 7 days

Whether you’re a seasoned Pilates enthusiast or just getting started, this membership offers you the best opportunity to make the most of our classes. Sign up today through the Mindbody app or our website, and start your journey toward a stronger, healthier you!

October 12, 2024/0 Comments/by longlean
https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png 0 0 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2024-10-12 07:44:272024-10-12 07:44:27Unlimited Membership for Reformer Classes
Page 4 of 22«‹23456›»

Recent News

  • Pilates Teacher Training FAQs: Your Questions, AnsweredSeptember 3, 2026 - 7:47 am
  • New Virtual CEC Workshop!September 1, 2026 - 10:22 pm
  • Join the ID Pilates Class Challenge!August 8, 2026 - 2:49 pm

Archive

Categories

  • Anatomy
  • Buffalo's Best Healthy Eats
  • Dance
  • Gluten Free Recipes
  • Long + Lean at Home
  • News
  • Nutrition
  • Pilates Training
  • Uncategorized
  • Vegan Recipes
  • Wellness Recipes
  • Wellness Tips

Visit us

I•D Pilates

716-881-2057
Buffalo
1275 Delaware Ave, Buffalo NY

Clarence
9055 Main Street, Clarence NY

Get the App

Manage your schedule conveniently with the Mindbody app.

Sign up for our Newsletter

Gift Certificates Available Here
© Copyright - Long & Lean Pilates | Powered By Graphic Lux
  • Link to Facebook
  • Link to Instagram
  • Link to Mail
  • About
  • Services
  • Shop
  • Pricing
  • News
  • FAQs
  • Contact
  • Certification
  • Privacy Policy
Scroll to top Scroll to top Scroll to top