Virtual Pilates Just Got Even Better

We’re excited to make it even easier to stay connected and consistent with your movement— no matter where life takes you!

Virtual Private Sessions Available

Looking for personalized support from the comfort of home? Our virtual private sessions (mat or Reformer) are tailored specifically to your body, goals, and schedule.  Whether you’re recovering from an injury, deepening your practice, or need flexibility while traveling or adjusting to a new routine—these one-on-one online sessions bring the full ID Pilates experience to you.

You’ll work directly with your instructor in real time via Zoom. All you need is a device and a bit of space—Reformer or mat, we’ll guide you every step of the way. Email us at info@idpilates.com for more info!



Sunday Virtual Mat Class – 8:30 AM EST

Ease into your Sunday with a Pilates mat class that leaves you feeling strong and recharged. This 50-minute virtual mat class is designed to wake up your body, connect your breath, and set the tone for the week ahead. It’s a great option if you’re easing back into Pilates, maintaining consistency while traveling, or just craving a quiet, grounding moment to yourself.

Join live from anywhere—whether you’re in your living room, backyard, or on vacation!

Drop-in for $15 or use your existing class package.

Sign up here



On-Demand Virtual Studio

Can’t make it live? No problem. Our virtual studio is always open. Stream a variety of classes on your schedule, including mat, Reformer, and specialty options like Jumpboard. It’s the perfect way to supplement your in-person or virtual sessions and keep your practice going strong from anywhere.

Check it out here





Please contact us with any questions!

/0 Comments/by

New Monthly Membership Options for Group Classes

By now, you’ve heard about our next big schedule drop on May 10th. If you’re stressing about purchasing your next six months’ worth of Pilates classes, no worries! We’ve got some good news.

You can now book ahead without paying ahead. How, you might ask? By signing up for one of our convenient new monthly membership options.

What do I get?

• 4 classes/month: $110 monthly
• 8 classes/month: $200 monthly
• UNLIMITED classes: $245 monthly

What are the benefits?

In addition to booking ahead without paying ahead, membership perks include:
✓ Bundle and save: Reduced price per class by paying monthly
✓ 10% off ID Pilates retail boutique items
✓ 3 free buddy passes per year
+
✓ UNLIMITED members get free access to IDP Online!

At this point, you might be wondering:

➜ How will I be charged? Your membership auto-renews monthly to your card on file.
➜ What happens if I don’t use all of my classes during a monthly cycle? Classes do not roll over, so make sure you get into the studio and use them up!
➜ What if I late cancel or no-show? Your card on file will be charged the $15 cancellation fee.
➜ What if I want to take more classes than my membership includes? Once you enroll in more than your allotted number of classes within a billing cycle, your card on file will automatically be charged the single group class rate for each additional class booked beyond your membership limit. Note: Our scheduling system will not automatically restrict classes, so it is your responsibility to track your usage!

This all sounds great. How do I sign up?

Sign up for your monthly membership here. Still have questions? Email us at info@idpilates.com – we’re happy to help!

Tap or click here to sign up today

See you in the studio!

/0 Comments/by

Same Individualized Pilates Experience, New Low Price!

Exciting news! You can now join our Live Virtual Mat Class for only $15 per session.

What is this class?

It’s a live, all-levels Pilates mat class that takes place virtually, every Sunday at 8:30AM (EDT). This is a correct-and-cue style class, so you will receive personalized, in-the-moment feedback from the instructor.

This class is for anyone who:

🠆 Wants to practice Pilates virtually from home, but still receive an interactive experience
🠆 Is looking for an easy way to squeeze Pilates into their weekend routine
🠆 Is looking for an affordable way to experience the ID Pilates individualized approach

Prepare for this class by:

✔ Finding a space to practice comfortably
✔ Planning to have your camera on
✔ Enjoying your morning cup of coffee or tea before receiving live Pilates instruction from the comfort of your home!

Sounds great! How do I sign up?

Sign up through MindBody here and toggle to Sunday, or on the MindBody app as you would with our in-person group classes.

Questions?

Reach us at info@idpilates.com — we’re happy to help!

Hope to see you LIVE on Sundays!

/0 Comments/by

Good News: March Matness 2025 is Here!

March is officially around the corner, and you know what that means! No, we aren’t talking about the long-awaited arrival of springtime in Buffalo (though we’re certainly excited about that, too). At I•D Pilates, we’re gearing up for our highly anticipated annual March Matness Challenge!

What is March Matness?

March Matness is a month-long Pilates challenge featuring daily mat workouts. The exercises follow the classical Pilates mat sequence, as originally designed by Joe Pilates himself.

How does it work?

The challenge takes place entirely online, at your own pace and in your own space. You’ll get access to all 31 workouts through our online platform, IDPilates.Online.

Which brings us to the best news: We are offering FREE online access to ALL of the workouts, ALL March long!

A preview of 16 out of 31 total thumbnails for the March Matness exercise videos, each showing a Pilates instructor completing a particular classical Pilates exercise. Each thumbnail is accompanied by the video's title, which includes which day of the challenge it is for, as well as the name of the featured classical Pilates exercise.

IDPilates.Online’s 31 days of FREE workouts


Who is March Matness for?

This challenge is perfect for anyone who:

  • Wants to deepen their classical Pilates knowledge and practice
  • Has been curious about sampling our online subscription service
  • Is looking for a simple way to incorporate 20-30 minutes of at-home Pilates exercise into their day
  • Loves a good Pilates challenge!


How much Pilates experience is needed?

March Matness is suitable for all levels. Each day’s video focuses on one featured exercise from the classical sequence, and provides in-depth building blocks to develop the skills, strength, and mobility to confidently execute it.

So… who am I competing against?

Ultimately, the only person you are ever “competing” against is yourself yesterday. But, in the spirit of community, we encourage you to share your progress! Post your daily workout to Instagram with the hashtag #IDPilatesMarchMatness and tag @i.dpilates to connect with others embarking on the challenge.

Sounds great! Where do I sign up?!

Access the challenge for FREE all March long here. Have questions? Email info@idpilates.com — we’re happy to help.

Are you in? Let the games begin!

/0 Comments/by

Exciting New Reformer Classes at ID Pilates!

We are thrilled to announce that we are launching two new group class formats in January of 2025! When we debut our 2025 Small Group Reformer Class Schedule, you will see a Mixed Equipment Class on our Clarence schedule and a Strength Training Reformer Class available at both locations! Read about each class below and don’t forget to reserve your spots in these classes beginning November 9th, 2024!

1. Mixed Equipment Class at Clarence

Get ready for a dynamic workout experience with our Mixed Equipment Class (currently only available at our Clarence location)! This class is perfect for those who love variety and want to explore the full spectrum of Pilates equipment. You’ll engage in an ever-changing workout using a combination of the Pilates Reformer, Chair, TRX, Jumpboard, and mat.

Each session will challenge you with different exercises, keeping your body guessing and ensuring you never hit a plateau. Whether you’re a seasoned pro or new to Pilates, our expert instructors will guide you through movements that enhance flexibility, strength, and coordination in a fun, supportive environment.

2. Strength Training Reformer

For those looking to build muscle mass and focus on increasing strength, our new Strength Training Reformer class is the perfect fit! This Small Group Reformer Class focuses on higher resistance, increased repetitions, and multiple sets of exercises designed to target the larger muscle groups.

In between strength-building sets, you’ll indulge in feel-good favorites like Mermaids, Swans, and Eve’s Lunge, giving your muscles a well-deserved stretch while maintaining a strong focus on building muscle mass. This class is designed for anyone looking to enhance their overall strength and conditioning while enjoying the unique benefits of Pilates.

Join Us!

These new classes begin in the new year, but you can reserve spots in the classes beginning with our schedule release on Saturday, November 9th. You’ll be able to view the 2025 schedule and book classes here beginning November 9th!

/0 Comments/by