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News

Exciting Updates to the I·D Pilates Clarence Schedule

We’re excited to share some updates to our Clarence studio schedule, including new class offerings, additional opportunities to move with us, and special pop-up events!

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June 30, 2026/0 Comments/by longlean
https://idpilates.com/wp-content/uploads/2026/06/screenshot-thursday-schedule-in-clarence.png 320 1221 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2026-06-30 13:17:502026-06-30 13:20:00Exciting Updates to the I·D Pilates Clarence Schedule
News

Celebrating 10 Years of ID Pilates

Ten years ago, ID Pilates began with a simple idea: create a space where people feel supported, seen, and empowered through thoughtful, intelligent movement. What started as something small has grown into a vibrant community, and in July of 2025, we were incredibly proud to celebrate 10 years of ID Pilates.

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March 3, 2026/0 Comments/by longlean
https://idpilates.com/wp-content/uploads/2026/02/instructors-10-year-anniv.jpg 1000 800 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2026-03-03 10:21:562026-06-06 16:18:34Celebrating 10 Years of ID Pilates
News

Escape to Costa Rica: The ID Pilates Wellness Retreat, April 2027

In April 2027, ID Pilates is hosting a transformational Pilates & Wellness Retreat in Costa Rica, and we would love for you to be part of it.

April 19–24, 2027, we’ll be gathering in the lush rainforest of Uvita, Costa Rica, at the breathtaking Selva Armonia Eco-Retreat Center for six days of movement, connection, restoration, and adventure — all guided by Hayley and BreAnna.

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January 12, 2026/by longlean
https://idpilates.com/wp-content/uploads/2026/01/selva-a-800x1000-blog-post.png 1000 800 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2026-01-12 11:29:562026-06-06 16:19:37Escape to Costa Rica: The ID Pilates Wellness Retreat, April 2027
News

Foot Pain Rx Workshop with Summerville Fitness

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October 22, 2025/0 Comments/by longlean
https://idpilates.com/wp-content/uploads/2025/10/Foot-rx.jpg 1500 999 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2025-10-22 16:09:012025-10-22 16:09:01Foot Pain Rx Workshop with Summerville Fitness
News, Pilates Training

Announcing our first off-site Reformer Teacher Training in Albany, NY

Calling all Pilates lovers in the Albany area!

We are beyond excited to announce our first ever off-site Reformer Teacher Training at Rooted Pilates and Wellness in Albany, New York. If you’ve wanted to immerse yourself in the ID Pilates method, but haven’t been able to make the journey to Buffalo, this is for you.

Why ID Pilates?

ID Pilates is well known for its high caliber of knowledgeable instructors proficient in creating fun, dynamic workouts that build strong, flexible, pain-free bodies. Becoming a certified ID Pilates instructor will provide you with the knowledge and tools you need to teach effective Pilates classes with special attention to alignment, form, and variety of movement. The IDP teacher training uniquely combines a Classical Pilates base with a contemporary approach to biomechanics. With our training, you gain the ability to utilize the Pilates Method to improve posture and alignment, increase joint mobility, build strength, and promote overall health of mind and body. 

What will I learn?

In the IDP Reformer Teacher Training module, you will learn the ins and outs of the Pilates Reformer, classical and contemporary exercises, and how to design a dynamic and challenging class or private session. You will also gain all of the knowledge you need to modify exercises and design sessions for a variety of clients, including those with injuries or chronic issues.

Who? Where? When?

All 36 hours of classroom instruction will take place at Rooted Pilates and Wellness in Albany and will be led by Doctor of Physical Therapy and Certified Pilates Instructor Jennifer Olszowy. 

 

Fall 2025 Dates

November 1-2, 8-9, and 15-16
(three weekends)
Time: 10:00 am – 4:00 pm
Total hours of instruction: 36

Cost

$1550.00
Includes manual and 36 hours* of classroom instruction, access to our online platform, and support to complete certification requirements

Prerequisites

10 Pilates Reformer sessions or classes at any studio
Basic Anatomy Coursework

CLICK HERE TO SIGN UP

 

*Please note that all trainees are required to fulfill self-practice, observation, and practice teaching hours as well as a practical and written exam before becoming certified by ID Pilates. Taking the training modules does not guarantee certification. No refunds will be granted for completed trainings.

 

Wondering if this training is the right fit for you? Reach out to info@idpilates.com with any questions.

See you in Albany!

August 24, 2025/0 Comments/by longlean
https://idpilates.com/wp-content/uploads/2025/08/RootedPilatesLogo.webp 182 327 longlean https://idpilates.com/wp-content/uploads/2021/12/idpilates-logo-square-padding.png longlean2025-08-24 12:53:062025-08-24 13:06:32Announcing our first off-site Reformer Teacher Training in Albany, NY
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