Good News: March Matness 2025 is Here!

March is officially around the corner, and you know what that means! No, we aren’t talking about the long-awaited arrival of springtime in Buffalo (though we’re certainly excited about that, too). At I•D Pilates, we’re gearing up for our highly anticipated annual March Matness Challenge!

What is March Matness?

March Matness is a month-long Pilates challenge featuring daily mat workouts. The exercises follow the classical Pilates mat sequence, as originally designed by Joe Pilates himself.

How does it work?

The challenge takes place entirely online, at your own pace and in your own space. You’ll get access to all 31 workouts through our online platform, IDPilates.Online.

Which brings us to the best news: We are offering FREE online access to ALL of the workouts, ALL March long!

A preview of 16 out of 31 total thumbnails for the March Matness exercise videos, each showing a Pilates instructor completing a particular classical Pilates exercise. Each thumbnail is accompanied by the video's title, which includes which day of the challenge it is for, as well as the name of the featured classical Pilates exercise.

IDPilates.Online’s 31 days of FREE workouts


Who is March Matness for?

This challenge is perfect for anyone who:

  • Wants to deepen their classical Pilates knowledge and practice
  • Has been curious about sampling our online subscription service
  • Is looking for a simple way to incorporate 20-30 minutes of at-home Pilates exercise into their day
  • Loves a good Pilates challenge!


How much Pilates experience is needed?

March Matness is suitable for all levels. Each day’s video focuses on one featured exercise from the classical sequence, and provides in-depth building blocks to develop the skills, strength, and mobility to confidently execute it.

So… who am I competing against?

Ultimately, the only person you are ever “competing” against is yourself yesterday. But, in the spirit of community, we encourage you to share your progress! Post your daily workout to Instagram with the hashtag #IDPilatesMarchMatness and tag @i.dpilates to connect with others embarking on the challenge.

Sounds great! Where do I sign up?!

Access the challenge for FREE all March long here. Have questions? Email info@idpilates.com — we’re happy to help.

Are you in? Let the games begin!

/0 Comments/by

Exciting New Reformer Classes at ID Pilates!

We are thrilled to announce that we are launching two new group class formats in January of 2025! When we debut our 2025 Small Group Reformer Class Schedule, you will see a Mixed Equipment Class on our Clarence schedule and a Strength Training Reformer Class available at both locations! Read about each class below and don’t forget to reserve your spots in these classes beginning November 9th, 2024!

1. Mixed Equipment Class at Clarence

Get ready for a dynamic workout experience with our Mixed Equipment Class (currently only available at our Clarence location)! This class is perfect for those who love variety and want to explore the full spectrum of Pilates equipment. You’ll engage in an ever-changing workout using a combination of the Pilates Reformer, Chair, TRX, Jumpboard, and mat.

Each session will challenge you with different exercises, keeping your body guessing and ensuring you never hit a plateau. Whether you’re a seasoned pro or new to Pilates, our expert instructors will guide you through movements that enhance flexibility, strength, and coordination in a fun, supportive environment.

2. Strength Training Reformer

For those looking to build muscle mass and focus on increasing strength, our new Strength Training Reformer class is the perfect fit! This Small Group Reformer Class focuses on higher resistance, increased repetitions, and multiple sets of exercises designed to target the larger muscle groups.

In between strength-building sets, you’ll indulge in feel-good favorites like Mermaids, Swans, and Eve’s Lunge, giving your muscles a well-deserved stretch while maintaining a strong focus on building muscle mass. This class is designed for anyone looking to enhance their overall strength and conditioning while enjoying the unique benefits of Pilates.

Join Us!

These new classes begin in the new year, but you can reserve spots in the classes beginning with our schedule release on Saturday, November 9th. You’ll be able to view the 2025 schedule and book classes here beginning November 9th!

/0 Comments/by

Unlimited Membership for Reformer Classes

Our Unlimited Membership is designed for those who want maximum flexibility and the best value for their investment!

For just $245 per month, you get unlimited access to all our Pilates classes—no limits, no restrictions. This membership is month-to-month, making it easy to commit without long-term contracts. Plus, with autopay, you’ll never have to worry about missing a class due to an unpaid membership.

Why Choose Unlimited? If you’re attending 3 or more classes per week, this is the perfect plan for you. Not only does it offer the most bang for your buck, but it also allows you to fully immerse yourself in Pilates, build your strength, and improve your flexibility faster. Plus, scheduling your classes is a breeze with the Unlimited Membership! Our schedule is released in 6-month blocks, and you can reserve your spot for the entire period—no need to worry about purchasing bulk packages or managing class credits.

Important Details:

  • Monthly Rate: $245 (charged to your credit card on file each month)
  • Commitment: Month-to-month
  • Late cancel or No-Show Fee: A $15 fee will be applied if you miss a class or cancel late
  • Pausing membership: Pause your membership at any time when you will be away from classes for a minimum of 7 days

Whether you’re a seasoned Pilates enthusiast or just getting started, this membership offers you the best opportunity to make the most of our classes. Sign up today through the Mindbody app or our website, and start your journey toward a stronger, healthier you!

/0 Comments/by

Holiday Mindfulness Workshop

 

Let’s be real – the holidays are a mixed bag.  There’s  plenty of magic, joy and laughter.  Often with a hefty dose of disappointment, frustration and overwhelm.  

We *probably* can’t make your Holiday season look like the Hallmark Channel… But we can come together to make it better.  

In this workshop we will practice science-backed, simple mindfulness techniques to keep you on an even keel whatever the holidays throw your way.  

We won’t just be navel gazing here…we’ll also use mindfulness as a springboard to make decisions that create the holiday season you really want.  

Completely suitable for beginners – these short practices help you find a bit of peace & joy for yourself.  And maybe even enough for you to spread to others!  

You can expect: 

  • Time to practice mindfulness exercises that help with: relaxation, sleep, and focus. 
  • Science-based insights about how to regulate your nervous system 
  • A customized roadmap for a holiday season that has more of what you want…and less of what you don’t!

Reserve your spot here! 

Learn more about Marijke.

/0 Comments/by